Browse Episodes

Season:

Season 3: Episode 308

Sports

Whether it’s on the court, in the field or in the news, the ladies of Exhale are tackling the subject …


Season 3: Episode 307

Domestic Conflict

Whether it’s intimate partner violence, child maltreatment or sexual abuse, domestic conflict is impacting our community at an alarming rate. …


Season 3: Episode 306

Green Is The New Black

From veganism, to holistic living to fighting environmental racism, green is definitely the new black! In this episode, the ladies …


Season 3: Episode 305

Technology & New Media

In this episodes the ladies of Exhale and guests talk tech! From blogging and social media to producing digital content …


Season 3: Episode 304

Entrepreneurs

From startups, to franchises, to everything in between, owning your own business is part of the American Dream. But do …


Season 3: Episode 303

Secrets

In this episode, the ladies of Exhale and guests are going to reveal the truth about Secrets. From family secrets …


Season 3: Episode 302

Stereotypes

From colorism, to reality TV, to racial profiling, the ladies of Exhale and guests tackle the controversial topic of stereotypes. …


Season 3: Episode 301

Friendships

Whether you’re besties, frienemies or a work spouse…all friendships can become quite complicated! The ladies of Exhale, along with guests, …


Season 2: Episode 208

Reinventing Your Life

The ladies discover the secrets to using the mind, body and spirit to confront fear, overcome tragedy and pursue one’s …


Season 2: Episode 207

Education

In this episode, the ladies are get schooled on some of the biggest issues in education – including how to …


Season 2: Episode 206

Childhood Health & Wellness

The ladies sit down with guests to talk about protecting the future of the black community, our children. They share …


Season 2: Episode 205

Feminism

In this episode of Exhale, the ladies get to the core of what being a woman is all about. They …


Season 2: Episode 204

Exploring Mental Health

The ladies are exploring one of the most difficult topics in the black community, mental health. Guests share their personal …


Season 2: Episode 203

Family

The ladies and guests talk about everything that impacts family dynamics – disciplining our children, caring for aging parents, marriage, …


Season 2: Episode 202

Justice Or Just Us?

When it comes to the criminal justice system, do blacks really get a fair shake? The ladies tackle the difficult …


Season 2: Episode 201

What Is Love?

The ladies get to the heart of one of their favorite subjects, love! Together with guests they open up about …


Season 1: Episode 108

Breaking Free

Guests talk to the ladies about breaking free from hurts that can hold us captive like fear, anger, depression, addictions …


Season 1: Episode 107

Entertainment

In this episode, the ladies talk to veterans in the entertainment industry. They take us inside the world of music, …


Season 1: Episode 106

Career & Finance

Can black women really have it all? That’s what the ladies and guests talk about as they discuss secrets to …


Season 1: Episode 105

Faith & Religion

The ladies discuss Faith & Religion. They talk about getting through trials that put our faith to the test, religious …


Season 1: Episode 104

Beauty & Style

Guests join the ladies to talk beauty and style. They’ll cover topics like fashion, the modeling industry, why hair is …


Season 1: Episode 103

Sexuality

In this episode, the ladies are talking about the taboo subject of sex. They’ll focus on topics like women’s sexual …


Season 1: Episode 102

Health & Wellness

Guests help the ladies talk health. They discuss dieting and nutrition, secrets to becoming both mentally and physically fit and …


Season 1: Episode 101

Relationships

The ladies sit down with guests to talk relationships. They cover everything from dating to marriage to divorce, answering the …