The actor announced yesterday that he has tested positive for Coronavirus, despite not having any symptoms.
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Elba is amongst the latest celebs that have tested positive including, Tom Hanks and wife Rita Wilson, along with NBA players Rudy Gobert, Donovan Mitchell, and Kevin Durant.
I’m seeing people still out and going to bars clubs restaurants beaches etc… as a country let’s help others and stay inside ????
— Donovan Mitchell (@spidadmitchell) March 17, 2020
Things are continuing to change in response to the COVID-19 pandemic with many companies moving to work from home initiatives for employees and the CDC recommending against social gatherings of ten or more people.
As we try to prevent the virus from spreading, social distancing has become the new norm. In spite of the chaos, let’s use this time to reset and focus on what really matters.
Here are some self-care tips as we adjust to a new way of life with COVID-19 on the rise:
- Call and check on a friend or family member
- Revisit an old hobby
- Make your favorite meal
- Get some fresh air
- Re-watch episodes of your favorite show
- Pause and take a few deep breaths
- Clean out your email
- Declutter your space
- Make a music playlist
- Take a nap