Host, Tracy Moore. Mairlyn Smith gives a lesson on making your own soup stock. New York Times Best-Selling author Gretchen Rubin will chat about her new book “The Four Tendencies” and how understanding your own personality helps you make better decisions, meet deadlines and with less stress. Zehra Allibhai has workouts to help achieve a strong core. Dan Clapson has the perfect snack that is sure to “pop” your tastebuds.
No scheduled airing at this time.
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