Learn how to whip up this healthy and delicious dish, Alaskan Halibut, from G. Garvin Live, Episode 105!
Preheat oven to 350-degrees
Start by seasoning the Halibut with salt and pepper and place it on a cool plate on the side.
Take a medium sauté pan and add the pan to a high flame, when the pan is hot then add the oil and then the fish.
Sauté for three to five minutes then turn and place into the oven and cook for eight to ten minutes.
Start with a medium heavy-bottom saucepan add 1oz olive oil followed by the shallots and sauté for three to five minutes, then add the white wine and cook down for two minutes.
Then add the lemon juice and pinch of Kosher salt and let cook for three to five minutes.
Add the cream and simmer for another ten minutes then slowly whisk in the butter until desired consistency and finish with kosher salt.
Ingredients
Directions
Preheat oven to 350-degrees
Start by seasoning the Halibut with salt and pepper and place it on a cool plate on the side.
Take a medium sauté pan and add the pan to a high flame, when the pan is hot then add the oil and then the fish.
Sauté for three to five minutes then turn and place into the oven and cook for eight to ten minutes.
Start with a medium heavy-bottom saucepan add 1oz olive oil followed by the shallots and sauté for three to five minutes, then add the white wine and cook down for two minutes.
Then add the lemon juice and pinch of Kosher salt and let cook for three to five minutes.
Add the cream and simmer for another ten minutes then slowly whisk in the butter until desired consistency and finish with kosher salt.