Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: The Soldier: When a homeless veteran receives news of his former wife dying, he embarks on a journey to reunite with his adult daughter and overcome his PTSD in the process. Sorry For Your Loss:…

Nashville Hot Chicken Sandwich Who says you can’t have the flavors and joy of a buttermilk chicken sandwich without the chicken? Chef Jay shows you how to incorporate the popular heated Nashville Hot seasonings with a cauliflower patty done the right way. . Combined with Sweet Potato Tots and Kale…

Lobster, Crab & Oyster Fondue with Dirty Rice Beware, friends and family will never go home after Chef Jay shows you how to make a cajun cheesy seafood fondue dish complete with dirty rice and toasted brioche dippers.

Your plain fish dish heads east! Chef Jay creates a pan seared and baked Korean inspired Mahi Mahi dish complete with Gochujang and Asian Slaw.

Parker, a successful advice columnist, and her best friend Aaron have been inseparable since childhood. She knows everything about him, including the fact that he doesn't love his fiancé. Desperate for help, Parker pens an anonymous letter to her own column asking for advice. Unexpectedly, she learns about her own…

11:00am

Movie

Based on the inspiring and uplifting true story of Eugene Brown an ex-convict who teaches a group troubled youth chess to help give them direction in life.

Jay buys Jr. computer appliances (including a 24-hour broadcast webcam), and Michael protests saying he'll only use it for porno instead of studying. They start to fight over who's in charge, and make up on Jr.'s room, unaware that they're being seen through Jr.'s website by the entire world. The…

Michael accidentally kills Kady's hamster and doesn't have the courage to tell her right away, which results in Kady playing around with a dead hamster. Meanwhile, Claire pretends to be sick to skip school and have a boy over, but Michael suspects she's up to something and doesn't leave the…

Steve unwittingly inspires Romeo and Bullethead to protest the school's new uniform policy; after promising Lovita that he'll never to take it off, Cedric loses his wedding ring.

Vanessa is chosen for the high school’s spirit squad, but Bernie is shocked by the team’s risqué dance routine; and Jordan joins Junior Achievement and enlists cute girls to help sell his product.

9:00pm

Movie

Set in contemporary Washington D.C., a rising black painter strives to break into the competitive art world, while balancing a bittersweet romance he never expected.

11:00pm

Movie

Set in contemporary Washington D.C., a rising black painter strives to break into the competitive art world, while balancing a bittersweet romance he never expected.

Justin begins a new project with homeowner, Rashad, who plans to bring a fixer-upper home on a stunning lakeview property to life. Dedrick gets creative with collaboration partner D.L. Warfield (Creative Director for Usher, OutKast) on how to evolve the golf space with a unique PING x Hideoki collection.

Dedrick hosts a graduation ceremony for a group of entrepreneurship students at Morehouse College to the Hideoki studio where special guest – Danny Glover – joins for a conversation about the moments that matter. Justin and his best friend James sit down for meaningful reflection on how they navigate being…

Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: Voices Unheard: Voices Unheard is a collection of Black stories from right within our backyards that uplifts, informs & inspires. Not Just a Name: This documentary explores the stigma and racial bias experienced by African…

Serial entrepreneur and Clark Atlanta University alumna Pinky Cole Hayes joins the show to share her remarkable journey from East Baltimore to Atlanta. In this episode, Pinky discusses her transformative experience at CAU, the creation and success of Slutty Vegan, and the exciting expansion of Bar Vegan. She also delves…

Tune in as radio host and television personality Fly Guy DC joins the show to talk about his time at Clark Atlanta University and the challenges of balancing college with a burgeoning radio career despite having no prior experience. He shares stories from high-profile events he’s hosted with celebrities, his…

Join us as Spanish teacher T. Jessup shares her unique journey from being a Seventh-Day Adventist student at Oakwood University to her first teaching experience on the West Side of Chicago. She discusses the founding of her innovative company, Trapligual, and gives us a glimpse into what’s next for her.…

Memphis native Dr. Q joins the show to discuss his time at Howard University, his practice Art of Aesthetics Dental, the importance of having healthy teeth, and much more.

9:00am

Movie

“Endangered” features an expecting couple; Chanel & Malik, on their way to their “Gender Reveal” party. It showcases the excitement of the expecting parents and their fears for the challenges their black son or daughter may encounter.

9:30am

Movie

A recently widowed woman is convinced by her granddaughter to road trip across the country and take a shot at fulfilling her lifelong dream of being in a Hollywood film.

Best friends, Tao and Bren, have dreamed of having a double wedding since they were young girls. Now their dreams are about to come true as they plan their wedding ceremony with the men of their dreams. However during the blissful planning, both couples learn important information about their partners…

12:00pm

Movie

When sister Sheila and Lynn decide to open a bakery together they'll need to learn that their big personality differences are the keys to their success!

“For Richer or Poorer” tells the timely and compelling story of Kya and Aubrey Wilson —a blissfully married couple whose four years of wedlock have been remarkably conflict-free. But the couple’s union is profoundly tested when Aubrey suddenly loses his six-figure job after a company audit reveals his boss was…

When he realizes that the kids are falling behind in cultural and intellectual advancement, Bernie imposes enrichment programs that backfire.

Regina's parents arrive in Chicago to celebrate their wedding anniversary; Steve's music is at the center of a dispute between rappers Snoop Doggy Dogg and Sean "Puffy" Combs.

A couple is joyously expecting their first child, but a secret from the husband's past threatens to destroy their happiness. Tracey, soon to be a new mother, is overjoyed at finally being able to have a child and prepares for a visit from her family for a big celebration. Her…

Type A bride Alana has a modest budget, but extravagant taste. Will Keasha be able to split the difference and find her the perfect dress? Sarah is experiencing buyer’s remorse after hastily purchasing a wedding dress that she didn’t love. Can Aaron help her find the real dress of her…

Catch CEO and Founder of HBCU Pride Nation, Travis P. Jackson, as he joins the show to share his journey from choosing North Carolina A&T State University to his impactful experiences as an Aggie. Travis dives into the mission behind his company, HBCU Pride Nation, and offers insights into his…

Join us as Spanish teacher T. Jessup shares her unique journey from being a Seventh-Day Adventist student at Oakwood University to her first teaching experience on the West Side of Chicago. She discusses the founding of her innovative company, Trapligual, and gives us a glimpse into what’s next for her.…

Chef G. Garvin takes everyday ingredients that are easy to find from any pantry and turns them into great homemade decadent meals in minutes, with recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. Recipes: Turkey Burgers; Turkey Chili

Chef G. Garvin takes everyday ingredients that are easy to find from any pantry and turns them into great homemade decadent meals in minutes, with recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. Recipes: Sweet Potato Mash; Cheese Grits; Fried Tilapia;…

G. Garvin will take everyday ingredients that are easy to find from any pantry and turn them into great homemade decadent meals in minutes. Chef G will share recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. Recipes: Andouille Sausage with Peppers…

G. Garvin will take everyday ingredients that are easy to find from any pantry and turn them into great homemade decadent meals in minutes. Chef G will share recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. Recipes: Linguine and Clams with…

G. Garvin will take everyday ingredients that are easy to find from any pantry and turn them into great homemade decadent meals in minutes. Chef G will share recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. Recipes: Bone In Ribeye with…

In this episode Yo-Yo shares her love for Mexican food, and similar to her other dishes, they are loved by both her family and friends. On the Mexican inspired menu is ground turkey and chicken breast Burritos that are satisfying and delicious. Yo-Yo then kicks it up a notch with…

Yo-Yo gets a hearty Amen for her downright delicious gospel brunch meal. She hangs out with her good friend “Big Bub” and whips up a breakfast casserole that is filled with everything from sausage, potatoes, mushrooms and of course eggs, as always it’s downright delicious!

Yo-Yo welcomes viewers into her kitchen and lays out a seafood menu that she prepares on any given Sunday. It's all about seafood Sundays and she makes her famous lobster pasta and then it's fresh salmon cake served over mixed greens

Every family has its go to comfort food and in this episode Yo-Yo shows viewers that coconut braise oxtails in a delicious savory sauce served with red beans and rice makes her family love pulling up a seat to the table.

For Yo-Yo, bigger is better in this episode, so bring your appetite for a Big Turkey burger that is a favorite for all her family and friends. It's a burger topped with Turkey bacon Turkey sausage, pepper Jack cheese, honey mustard jalapeno Peppers, and a ton of other fixings. It’s…

When you are cooking meals that are family favorites you are definitely cooking with love, and in this episode of downright delicious Yo-Yo and her Mama Mia lay out smothered pork chops with white rice served with braised cabbage and cornbread. It's a meal that not only a family will…

Justin begins a new project with homeowner, Rashad, who plans to bring a fixer-upper home on a stunning lakeview property to life. Dedrick gets creative with collaboration partner D.L. Warfield (Creative Director for Usher, OutKast) on how to evolve the golf space with a unique PING x Hideoki collection.

Dedrick hosts a graduation ceremony for a group of entrepreneurship students at Morehouse College to the Hideoki studio where special guest – Danny Glover – joins for a conversation about the moments that matter. Justin and his best friend James sit down for meaningful reflection on how they navigate being…

Walk the halls of Israel’s finest with Chef Kristol Bryant for a taste of Middle Eastern sauces, spices, and stories.

Justin begins a new project with homeowner, Rashad, who plans to bring a fixer-upper home on a stunning lakeview property to life. Dedrick gets creative with collaboration partner D.L. Warfield (Creative Director for Usher, OutKast) on how to evolve the golf space with a unique PING x Hideoki collection.

Dedrick hosts a graduation ceremony for a group of entrepreneurship students at Morehouse College to the Hideoki studio where special guest – Danny Glover – joins for a conversation about the moments that matter. Justin and his best friend James sit down for meaningful reflection on how they navigate being…

Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: 365 Days in LA: In the midst of a pandemic and after a health scare, a veteran high school teacher halts her life and leaves all she knows behind. Black Dad: Social Black Parental Commentary…

A diverse, somewhat divided community comes together to save a once popular suburban school in danger of closing while an ambitious, newly-appointed principal and a handful of committed teachers -- none of whom see eye to eye -- try to maintain a sense of normalcy in the midst of the…

11:00am

Movie

Mocked by her family for following a directive from God to work on a hippotherapy farm for children, Faith questions the message she received when a child is nearly injured and the work, including the horse manure shoveling, is overwhelming.

Michael decides to teach the kids how to handle money due to their inability of spending the allowance money wisely. He proposes that each kid comes up with their own business, and at the end of the week he'll double whatever profit they made. After a slow start selling "lemon…

Michael wants to play the videogame and Jay thinks he doesn't love her anymore. He takes her out to dinner, and after 3 hours he returns home to his games. Jay is upset and decides that they should see Dr. Bouche. Michael is reluctant to go back to that "fat…

Justin begins a new project with homeowner, Rashad, who plans to bring a fixer-upper home on a stunning lakeview property to life. Dedrick gets creative with collaboration partner D.L. Warfield (Creative Director for Usher, OutKast) on how to evolve the golf space with a unique PING x Hideoki collection.

Dedrick hosts a graduation ceremony for a group of entrepreneurship students at Morehouse College to the Hideoki studio where special guest – Danny Glover – joins for a conversation about the moments that matter. Justin and his best friend James sit down for meaningful reflection on how they navigate being…

Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: Kings: A rookie African American police officer on his first night on the job faces a veteran partner who abuses the power of his badge. ‘Til Death: A man learns he will forever be haunted…

Dedrick and legendary Atlanta rapper TI have been creative collaborators for years – today, Dedrick is tasked with creating legendary looks for TI’s Atlanta Symphony Orchestra appearance. Justin goes through multiple iterations in achieving Nicole’s desired look, but ultimately, the finished reveal is worth all the work!

Dedrick hosts a graduation ceremony for a group of entrepreneurship students at Morehouse College to the Hideoki studio where special guest – Danny Glover – joins for a conversation about the moments that matter. Justin and his best friend James sit down for meaningful reflection on how they navigate being…

Justin begins a new project with homeowner, Rashad, who plans to bring a fixer-upper home on a stunning lakeview property to life. Dedrick gets creative with collaboration partner D.L. Warfield (Creative Director for Usher, OutKast) on how to evolve the golf space with a unique PING x Hideoki collection.

Meet Justin Q Williams and Dedrick Hideoki Hagiwara Thomas – two kings in their spheres of style and design. Justin is one of the top interior designers selected for an Atlanta show house – follow him and his project manager Darnell on install day for the home’s study. Meanwhile, Dedrick…

When Marion "Mad Dog" Casey is cut from his pro football team, his wife decides it's time she goes back to work and for him to be the stay-at-home parent. After a few boring weeks of ballet, Marion suddenly discovers that his daughter's real skill is in soccer. Now, this…

A family man makes a mistake that changes his life forever. Now he must start a journey to forgiveness that will bring him back to love, family and faith.

Michael is on a mission — to get his notoriously late family dressed and ready to go to a wedding in 15 minutes, but everybody has some sort of problem that keeps them from getting fully ready. First it's Jay, who insists on having Michael's opinion on her outfit (so…

Jay organizes a historic trip to Paul Revere's house for the entire family to learn more about American history. She even packs colonial food (which Michael hates) to give it an extra touch. Michael, unlike Jay, isn't so excited about spending a long time with Jay and Claire in a…

Bernie is convinced that Vanessa is going to end up in trouble with boys after she buys a car; and Jordan tricks Wanda into thinking she’s driving him and his friends to a comic book convention.

Bernie sentences Jordan and Bryana to a prison-like punishment after they misbehave, and then begins a CSI-style investigation for clues linking Vanessa to wrongdoing.

Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: The Last Rose: Against her mother’s wishes, a girl dates a guy that leads to her contracting HIV and ultimately her death. Radical Joy: In a time of mounting social unrest, a young Black woman…

Walk the halls of Israel’s finest with Chef Kristol Bryant for a taste of Middle Eastern sauces, spices, and stories.

Based on the inspiring and uplifting true story of Eugene Brown an ex-convict who teaches a group troubled youth chess to help give them direction in life.

11:00am

Movie

When sister Sheila and Lynn decide to open a bakery together they'll need to learn that their big personality differences are the keys to their success!

Michael gets to the gas station and has to wait forever for the guy in front of him to move on. Irritated, he gets home to watch the Michael Jordan game on TV, but Jay says they're going out for family dinner at Tokahana's, an overpriced Japanese place. When they…

The entire dinner is doomed from the beginning. First, the chef isn't Japanese like all other chefs in the place, then the hostess sips on Michael's drink, then when he goes to the bathroom his rival violates the men's bathroom etiquette rules – and doesn't even wash his hands before…

Dedrick goes to luxury factories in Italy to bring the PING x Hideoki collection to fruition and reveals the fine craftsmanship of the PING x Hideoki collection. Justin dives into the details of selecting finishes for Rashad’s kitchen and bathrooms. Together, the two uncover how storytelling is all in the…

Michael's old friend Tommy is coming over and Michael is very excited because he and Tommy used to compete for everything. But his excitement soon turns into awkwardness when Tommy shows in on a wheelchair and Michael doesn't know how to act with the situation. Tommy decides to take advantage…

Jay decides to attend an "Open Your Heart" seminar for struggling couples, even though she and Michael are happier than ever. Her excuse is "prevention", but Michael warns her not to try fixing something that isn't broken. At the seminar, they are teased against each other and stop talking to…

Michael (aka: Chief Bald Eagle) is recruited to camp out with Kady and her friends and teach them Native American lore. Meanwhile, Clare and "the new Tony" plan to stay out all night themselves: they're plotting to sneak out to a "rave."

Michael wants some time alone in the house and makes a deal with Jay for her and the kids to get out of the house. But of course it doesn't come as easy as he hoped. He has to pay for Claire to agree on going to the mall and…

Dedrick goes to luxury factories in Italy to bring the PING x Hideoki collection to fruition and reveals the fine craftsmanship of the PING x Hideoki collection. Justin dives into the details of selecting finishes for Rashad’s kitchen and bathrooms. Together, the two uncover how storytelling is all in the…

Steve faces writer's block while writing a new song for Black History Month; Bullethead and Romeo convince a pair of older women that they live in Regina's apartment.

Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: The Way Out: Following a violent encounter with her abusive boyfriend, a young woman finds an unexpected way to leave him. Roll Pin Punch: Two MMA fighters, both women of color, spar with one another…

Jay Craddick from Twisted Dish grills it up against Amanda Kinsey-Joplin of Amanda’s BarBeeQue. Backyard barbecue staples are on the menu today: burgers and potatoes. Will Amanda’s brisket burger take down Jay’s southern smash burger?

Steve Morales of Smokey Steve’s BBQ smokes it up against Markie Darling of Daddy’s Girl BBQ. Our pitmasters are challenged with creating smoky and savory dishes featuring brisket and beans. Who will master the smoker and claim victory?

Chef Biff Smith of Mobile Chef Atlanta Catering squares off against Chef Terrell Taylor of Grill Effect BBQ. Today’s challenge features the classic combination of ribs and pasta. Terrell brings his homebuilt grill into the arena, while Biff brings a lifetime of barbecue experience. Who will advance to the next…

Adaya and Jay throw down for a chance to compete in the semifinals. Our contestants must incorporate chicken and avocado in their dishes, but today’s challenge doesn’t come without a twist: Phillip Ashley Chocolates.

A group of sisters, who were once a semi-popular girl group, reunite to give their dreams of being singing sensations one last chance.

After three sisters bury their father, family secrets are revealed that will alter their lives forever. Things get really complicated after the funeral when the will is read and the sisters learn that things are not as black and white as they thought them to be.

Claire wants to go on her first date with Tony, but Michael is reluctant to let her. So Michael decides he and Jay should also go with them to the movies so they can check on Tony. He proves to be a perfect gentleman despite Michael's innumerous attempts to unmask…

Michael's parents come to visit him, but Michael is worried about the way they treat each other and how that is reflecting on his own children. After a disastrous attempt to fix things, Michael and Jay finally decide to leave things the way they were. Meanwhile, Jay and Michael worry…

Soul Food Egg Rolls & Oxtail Fried Rice Follow along as Chef Jay gives a “Soul” twist on your favorite take out staples. Egg rolls get stuffed with yams, greens and Mac n’ Cheese and your fried rice gets spiced up with flavorful oxtails.

Soul Food Egg Rolls & Oxtail Fried Rice Follow along as Chef Jay gives a “Soul” twist on your favorite take out staples. Egg rolls get stuffed with yams, greens and Mac n’ Cheese and your fried rice gets spiced up with flavorful oxtails.

Featuring the best of urban short films by tomorrow’s next great filmmakers, this episode includes: Dreams From the Edge: A young girl dreams of becoming a Hollywood actress, despite her mother's reluctance. Looking For Me: The misadventures of a life coach whose life is in the garbage, yet again. Goodbye:…

Bacon, Egg, Avocado on Bagel Time for breakfast, anytime of the day. Chef Jay shares your new culinary smash with sweet and savory peppered bacon, creamy avocado.

Homemade Beef Pot Pie You’ll ditch the freezer section! Chef Jay Shows you how to make a flavor filled pot pie from scratch using tender roasted beef short rib and freshly chopped vegetables. Combined with salad and homemade dressing, this potpie is sure to be a hit at your next…

Brisket Stuffed Fried Lasagna Rolls Chef Jay says through traditional beef lasagna to the wind and try his recipe for Brisket Stuffed Fried Lasagna Rolls. You’ll satisfy your pasta cravings with this hearty, delectable twist.

Parker, a successful advice columnist, and her best friend Aaron have been inseparable since childhood. She knows everything about him, including the fact that he doesn't love his fiancé. Desperate for help, Parker pens an anonymous letter to her own column asking for advice. Unexpectedly, she learns about her own…

Ryan and Sebastian seem to have it all - a successful practice, best-selling books and an Emmy-nominated TV show. Behind the scenes, however, their relationship is falling apart and are keeping up appearances to save their lucrative careers. When the truth is suddenly exposed, Ryan and Sebastian must face the…

Michael freaks out when he spots a gray hair, but not on his head. He feels he's getting too old, and decides to practice boxing again to get in shape. He even teaches Jr. some tricks and some punches, until Jr. knocks Michael out, giving him a black eye. Meanwhile,…

Jay is coaching Kady's soccer team. The girls complain it's not any fun and Michael tries talking to Jay about it. He ends up taking over coaching the team and promising to make it fun for the girls. Jay doubts all that fun will lead to any win and just…

Bryan helps out Bernie while Wanda is away on a business trip; Jordan tries to convince his classmates he’s got the best smile in the eighth grade; and girls at school tease Bryana about her flat chest.

Bernie tries to arrange for a devout Christian who has yet to lose his virginity to take Vanessa to the prom; and a jealous Jordan resents Bryana after she injures herself playing soccer and is lavished with gifts.

Francesca Goode is a successful New York banker who goes from being a boss to being broke overnight after the Feds freeze all her assets when she's wrongfully blamed for unethical banking practices. She's forced to give up her hard-earned, lavish lifestyle and move back home to her humble beginnings…

11:00pm

Movie

Divorce is on the horizon for Kyle and Dawn, but before they call it quits, their marriage counselor gives them a final homework assignment. They must spend three days together in a house, ALONE. During their stay the causes for their marital woes emerge. With these new revelations, they must…