Adapt to Survive

Learn the importance of knowing when to speak up.

Growing up is hard!

Self-love is the first step in finding self-acceptance.

Live your truth in your words and actions.

Uncertainty can be down right terrifying.

Explore family relationships, both the loving and the difficult.

Loss is never easy, but exploring the impact of grief is necessary

Regardless of the situation, the events of one's youth are defining.

Life is hard, but how one rises from challenges is what defines them.